Sound baths are a unique experience in which the facilitator fills an environment with frequencies and creates waves of healing sound resonance. Participants start with a light stretch and then lie on their mats, fully surrendering to these resonances curated for mind-body connection as they attempt deep relaxation. Drumming and native beats are used along with tongue drums and tuning forks. The sounds are based on vibrational science to send participants into a theta state of relaxation. This fosters team bonding because its intention is to tap into the subconscious mind to relieve stress and emotional energy, creating a positive environment for healing and self-discovery. The sound baths are led by a certified sound therapist and customized by needs and event. Contact our specialist today to book this immersive and unique experience for your next corporate or private event.